Paleo Diet Guide: Eat Healthy 3.0.0

Prestige Worldwide Apps LLC ❘ Freeware ❘
iOS
out of 36 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The Paleo Diet, also known as the Cave Man Diet or Stone Age Diet, is a dietary approach rooted in imitating the ancient eating habits of our Paleolithic ancestors from 2.6 million years ago. The premise is based on the belief that human evolution has not kept pace with modern processed diets, making a return to a low-carb, low-to-medium fat, and high-protein regimen more in line with our genetic history.
Emphasizing a holistic lifestyle, the Paleo approach advocates for minimizing modern stressors, fostering community connections, maintaining physical activity, embracing nature, and respecting the body's natural circadian rhythms.
The core of the diet lies in eschewing not only contemporary processed foods but also items that entered human consumption after the Neolithic Revolution. This includes eliminating grains (and gluten), legumes (such as beans, lentils, and peanuts), pasteurized and homogenized dairy (with some opting for raw options), corn, soy, and sugar.
In place of these restricted items, adherents focus on consuming grass-fed meats, wild-caught fish and seafood, pasture-raised eggs, vegetables, nuts and seeds, limited fruits, and healthy fats.
This comprehensive resource serves as a detailed guide to navigating the principles of the Paleo Diet. Distinguished by its commitment to accuracy and scientific integrity, it consolidates a wealth of verified information into an accessible format.
<ul>
<li>Thousands of Paleo-friendly recipes</li>
<li>Essential guidelines for primal eating</li>
<li>Exploration of benefits such as reduced processed food consumption, increased intake of natural foods, and weight management</li>
<li>Identification of potential risks and side effects</li>
<li>Discussion of theoretical foundations and criticisms</li>
<li>Frequently asked questions on following the diet</li>
<li>Practical steps to commence the diet</li>
<li>List of approved Paleo foods to incorporate</li>
<li>Comprehensive list of foods to avoid</li>
<li>Tips for maintaining dietary adherence</li>
<li>Links to additional recipes</li>
</ul>
We welcome any suggestions for further enhancements. Thank you!

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	MatheGrafix MatheGrafix: Revolutionizing Math Visualization
	Tavoletta Wacom Elevate Your Creativity with Wacom's Tavoletta
	CS 3D Imaging Light Transform Your Imaging Experience with CS 3D Imaging Light
	WeiyunApp WeiyunApp: Efficient Cloud Storage from Tencent
	115生活 Streamline Your Daily Life with 115生活
	Prima Cartoonizer versión Transform Your Photos into Cartoons with Prima Cartoonizer!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive